Changing How You Eat
March 31, 2010 by Chaffee-Thanh Nguyen
Filed under Coaching, Personal Development
As you may know, not fueling up with the right nutrients can affect how well your body performs and your overall fitness benefits. Even though healthy eating is important, there are myths that hinder your performance if you listen to them. Below, you’ll find some myth busters on healthy eating. 1. Working out on an […]