Friday, November 22, 2024

Write Your Own Blockbuster Movie!

Fear, negativity, stress, and anxiety. That’s what most people are feeling today. That’s what the media propagates. Are you watching your life go by wondering what’s next? What are you seeing in the next years to come? Are you seeing your life being difficult? Or are you seeing great things to come? Or are you […]

Are You Ready To Be A Leader?

When you are at work, do you get frustrated because things don’t seem to be happening the way they’re supposed to be?  You see people milling around but nothing gets accomplished. And in the daily hustle and bustle, do you feel that your goals remain just that – goals.  What about in other areas of […]

212 Degrees: The Difference Between Olympic Gold And Silver

As the 2012 Olympics take place in London this year, I’m reminded of a great book out there called 212 Degrees. 212 degrees is a very significant number. For those of you that don’t know (and I didn’t before I read the book – or at least I forgot about it), at 211 degrees, water […]

It Is Not The Critic Who Counts

The man ranked by scholars as one of the greatest U. S. Presidents ever once said, “It is not the critic who counts. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly. His place shall never be with those […]

Find The Greatness Inside You

January 18, 2011 by  
Filed under Coaching

Les Brown says, “I don’t know who you are only I know there’s greatness inside of you.”  Over the past few months, I’ve found this to be true in so many people!  It’s absolutely fantastic!  Why and what happened?  Well keep on reading! Less than 6 months ago, I started running a group called the […]

Law of The Garbage Truck

June 23, 2010 by  
Filed under Coaching, Featured

Got this from a friend and Wanted to Share it… One day I hopped in a taxi and we took off for the airport. We were driving in the right lane when suddenly a black car jumped out of a parking space right in front of us. My taxi driver slammed on his brakes, skidded, […]

Living A Life Of Passion

April 1, 2010 by  
Filed under Coaching, Featured

“Attack every day with a ferocious desire to end it a better person than you were when you got up. Create the mindset to live life more fully than you have in the past. Decide right now that simply because the herd settles for mediocrity, appeasement, and existence, you will challenge your self to do, have, and become more.”

Changing How You Eat

As you may know, not fueling up with the right nutrients can affect how well your body performs and your overall fitness benefits. Even though healthy eating is important, there are myths that hinder your performance if you listen to them. Below, you’ll find some myth busters on healthy eating. 1. Working out on an […]

To P.S.S. or P.P.S. And then what?

February 24, 2010 by  
Filed under Coaching

What Your P’s And S’s!!! To P.S.S. or P.P.S. And then what? Well we all know that. It stands for Post Script or Post Scriptum in Latin.

And then you remember something else. So which one do you use?
P.P.S. or P.S.S.?

Just One Mistake!

February 21, 2010 by  
Filed under Coaching

While you may not be nor may never be an Olympian at an Olympic game, you can always be an Olympian in your chosen field. Make the commitment to choose an opportunity, follow through, practice, practice, practice, and learn and grow from mistakes and you’ll win the Gold every time!

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